All Done!

These are two words my daughter is very good at saying these days - ALL DONE! We use it at dinner time generally to tell us when she is finished eating. But we have started using it at other times - like when we are playing, reading stories, or at the end of bath time.

She says it with such fervor - ALLLL Done! ALLL Done! It makes us laugh each time she says it. We did teach her the sign language for all done - waving your hands to the sides and this did work for a long time, but we always said the words too just so she would learn it eventually. Well that day came - the signing stopped and the words came, eagerly.

So ALLL Done! works at the end of dinner or when mommy has had a long day and she is ALLLL Done! All done will also be monumental for me on Wednesday as I have my last and final training session. I will be ALLLLL Done! And I feel somewhat guilty saying this but I am looking forward to being done.

Why? Well, simply, I need a change in programs and what I am doing. I also think I need a little more flexibility in when I go to the gym. Since January, I have been going 3 days a week, sometimes less, sometimes more, still 3 days a week at 9:00 in the morning. That was the best time for us and really helped to establish a good routine. In fact, at least 5 out of 7 days a week we are out of the house by 9:00 a.m. I am looking forward to next week when I can choose to go or not go.

The thing that worries me though is falling off the wagon and continuously making excuses not to go - oh the laundry needs to be done, the house needs to be cleaned, we had a rough night of sleep - even as I write them they all sound lame. Even in the last 3 weeks, with bad nights of sleep, I have gotten my butt in gear and gone. But will the "pressure" to go disappear when my trainer does? I think because I am aware of this worry, I will be cognizant of making sure that doesn't happen. I still plan on trying to keep a pretty similar schedule - there by 9ish - but if we want to go to playgroup we will have a better chance of getting there with more than 1/2 hour left!

All in all, I am looking forward to the change that is coming. I will be developing my own program. I have done a lot of learning about my body - mostly about the hurts - I have patella femoral syndrome in my left knee and possibly a leftover car accident injury (shoulder) from 14 years ago. I have also spent a lot of time listening (to my trainer), asking questions, reading and learning in the past 4 months and for the first time in a long time I am excited about the possibilities that lay ahead. I can see the changes that have taken place in my body - my calf muscles are a lot closer to being the same size again! And I look forward to continuing my fitness journey. But sshhhh! Don't tell my trainer but between you and I, I don't plan on going near the chest press machine any time soon! Somehow I don't think it will miss me either :)