Headaches

I have always suffered from headaches. But today is a doosy! One of my reasons for doing the detox was to get the extra sugar out of my system which I am sure was causing some of them. Last night I decided to have an Epsom Salts bath, though I was leary because the last time I had one, I woke up with a screamer the next day too. I thought, well I really want to get the toxins out of me so let's see how it goes.

This time I made sure I drank lots of water and peppermint tea while in the tub and after. I made sure I didn't make the water as hot as last time. I sat back, relaxed and enjoyed the bath. Then I woke up this morning with a screamer again. Well actually it didn't become a screamer until about 9 a.m. but I knew what my day held for me when the "alarm" went off at 5:10 that was for sure.

Now I am sure that last night's crying episodes and wake up at 5:10 didn't help matters either. All in all, a bad combination of things. So as I sit here, and wish you all a good night, I am leaving my dishes undone from supper (my biggest peeve but I just can't do it), my basement still in an extreme state of chaos, the clean laundry in Sophie's room not put away and the laundry in my room will remain unfolded for one more day. Oh well, life will go on!